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Course Code: PERDEV 118
985 Course Visits
Happiness To Have and Hold
Course Sector:
Interpersonal Skills and Self Development
Course Dates and Locations
Choose a date and location to book your seat
No.
Date
Days
Location
Fees
Enrollment
01
3 Days
Geneva, Switzerland $4,950
02
3 Days
Dubai, UAE $3,250
Introduction
Training course introducion / brief
In a review published in the december 2005 issue of psychological bulletin, examined studies of over 275,000 people and found that “happiness makes you successful rather than success makes you happy”. During the past two decades, psychological research has revealed that the key to a happy life is to experience bursts of positive emotion throughout the day. Being happy and having positive emotions don’t just make us feel good, they broaden our horizons and build our social, physical, and intellectual skills. Positive mindset & attitude is contagious and leads to a very powerful attitude within an individual, a team, and an organization. It is essential to reprogram your mindset for positivity to get more soul-enriching thoughts & productive results.
Course Objectives
At the end of the training course, participants will be able to
- Examine the impact of happiness and positive attitude on personal and professional environments
- Apply positive psychology techniques to improve effectiveness on the job
- Define the Positive & negative Thinking
- Demonstrate that people have both positive and negative experiences every day.
- Define attitudes and work on overcoming a negative approach to life.
- Build a fortress of a healthy mind and body.
- Discover the link between thinking and action
- Indicate the Inner Strength pillars
- Relate how to handle negative emotions and hard times by resilience
- List strategies to maintain a positive attitude
- Plan for a set of corrective actions to adopt a positive mindset
Course Audience
Who is this course for, and can benefit the most
- Executive Secretaries
- Executive Personal Secretaries
- Personal Secretaries
- Executive Assistants
- Personal Assistants
- Office Managers
- Administration Managers
- Management Secretaries
- Senior Assistants
Course Outline
The course aims and learning outcomes
THE IMPACT OF HAPPINESS AND ATTITUDE
- Attitude is everything
- The origins of happiness and attitudes
- The formation of happiness and attitudes
- Adding value to your organization
- The relationship between attitude and creativity
- Positive Mindset & Attitude vs. negative thinking
- How Positive Mindset & Attitude can change your life style
- The benefits of Positive Mindset & Attitude for Business environment
- Identifying Our Biases, Perceptions and Filters
- The impact of your mind and your thinking style on your body
- The link between thinking and actions.
FACTORS AFFECTING HAPPINESS AND ATTITUDE
- Changing your thinking
- Characteristics of negative thinking
- Factors of negative thinking
- Changing environment
- Past experiences
- Negative world view
- Other people’s behaviour
- Negativity: the poison that kills dreams
- THE INNER STRENGTH PILLARS
- Self-Worth
- Self-Acceptance
- Self-Responsibility
- Clearing Limiting beliefs
- Handling negative emotions
- Handling hard times:
- Failure
- Mistakes
- Challenging People
HOW TO CHANGE YOUR ATTITUDE
- Observe Your Thinking
- Optimism: Factors Affecting Happiness
- How Optimism Influences Health
- Relaxing positively
- Adjusting your self-talk
- Positive Affirmations
- Be ready for constant changes
- Accepting Own Limitations
- Feeling a Sense of Fulfilment in Daily Living
- Establishing and Maintaining Close Relationships
- Corrective Action Plan:
- What I’ll Stop doing
- What I’ll continue doing
- What I need to learn
Providers and Associations
Providing the best training services and benefits to our valued clients
Boost certificate of completion
BOOST's Professional Attendance Certificate “BPAC” is always given to the delegates after completing the training course, and depends on their attendance of the program at a rate of no less than 80%, besides their active participation and engagement during the program sessions.
ENDORSED EDUCATION PROVIDER
Flexible deadlines
Customized dates accordance to your schedule
Shareable Certificate
Earn certificate upon completion
COURSE METHODOLOGY
Our Training programs are implemented by combining the participants' academic knowledge and practical practice (30% theoretical / 70% practical activities).
At The end of the training program, Participants are involved in practical workshop to show their skills in applying what they were trained for. A detailed report is submitted to each participant and the training department in the organization on the results of the participant's performance and the return on training. Our programs focus on exercises, case studies, and individual and group presentations.
Since 2001, we have been pioneering the training field in the middle east, we managed to unlock potential and help individuals, teams and organisations to be the best that they can be with our full and integrated solutions.
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